When I started racing the Flathead back in the late 50's I had a good teacher when it came to fitting the bearings. There are probably several methods that work but the "Hammer" method seems to be the best. You might practice on an old bearing. Their are some tools that make everything work out better and one is a bearing mike or inside mike. this will accurately give the thickness of the bearing, which is important to getting the desired clearance. another important dimention is side clearance, not enough can cause hi oil pressure to damage the filit radius of the crank. This is called Cavitation erosion, and is prominent in cast iron crankshafts. too much can put too much oil on the cylinder walls. I use .020" for the bearings and .010" on the rods. The differance here is to relieve the pressure from the bearing before it gets to the crank radius. Non of this is all that necessary for a street engine, but when your turning 5+K all night long every week end, it works. Sorry to jump in here like this, but I don't need "H" beam rods, 21A and 29A rods work just fine.