The viscosity index modifiers are expandable polymers like tiny plastic coils that just look like a fine powder before they are blended into the lubricant base stocks in large mixing vats. After mixing, a person can't really tell the stuff is in there.
The polymers expand when warm and contract when cold. Temperatures for expansion and contraction aren't in a real wide band. It is likely between freezing and around 100 degrees F. At least, that's how it is rated by the API and SAE.
The ratings for different gear pressure figures are based on how much friction load is generated in gear sets and what rpm they operate at. In a slow moving vehicle, rpm and pressures are low enough to use GL1. In medium speed and higher rpm applications, the GL4 is adequate. For high load, high speed, and heavy applications, the extra pressure GL5 is needed. The acidic HP additive is hard on babbitt, phosphor bronze, and brass metal alloys so Medium Pressure GL4 is applicable. Any transmission with a roller sprag type one way clutch also needs low to medium pressure additives.