That result may be a false positive for one reason or another, but you're on the right track.
The best way I know is with two matching L&R units in a large bench vise, push and pull both arms at once, comparing one to the other. You want a consistent resistance in both directions for the full travel, no free travel spots, and both units adjusted to each other.
As it's a pain to remove the whole assembly for a bench test, if only the mounting bolts are removed, you can test the function by twisting the unit against the arms one way then the other.
When filling, do this while in a mounted position, as the plugs will not allow overfilling, providing for a dead air space to compensate for heat expansion. Be sure to use the same type fluid as is in it presently.