To further expand on Will N's description, if you go under the car and disconnect the clutch pedal from the adjusting screw, you will feel some play as you push the clutch arm upwards. That initial play is you taking up the slack in the throwout bearing return spring. At that point the throwout bearing is still not even close to contacting the arms on the pressure plate. If you continue to push the lever upwards you will feel additional slack being taken out (you are stretching the throwout bearing return spring) until you cannot push the lever any more. At that point the throwout bearing has contacted the pressure plate. That second, very stiff travel is the slack that you are adjusting. It is very difficult to push by hand. I find that I have to put a small piece of 2x4 under the clutch lever to enable me to push it up, and even then it's not at all easy.
You'll also likely find that it's difficult to engage the pin into the fork and the clutch lever while struggling to hold against the spring tension. I use a bungee cord and lash the clutch lever in the full upright position to the seat frame.
You'll likely have to go back and forth several times, chcking the pedal free play each time, before you get it right.