When I do a brake fluid bleed I go two full, slow strokes and check, refill master. ( many will disagree or cite some 'better' way ). I work alone, with a full master, begin by opening the bleeder at the farthest wheel. Open the valve, ( with the car positioned low enough to work the pedal a full stroke slooowly by hand, while watching beneath the car for squirt from the bleeder. When the flow becomes steady, I cinch the bleeder valve closed.
While this may take more than two slooow strokes of the pedal, I'll have to add fluid on the way.
All I can say is I've used this process over fifty years commercial and private without any problems ( Taught to me by a Packard mechanic ) Before learning this I was using the 2 person method with mixed results.
As far as air sucking in,,, the pistons can't move thanks to the shoe return springs holding them. The pressure in the line exits through the open bleeder valve. Therefore as the pedal moves up fluid is supplied via the reservoir. If you can't picture that, tell me you never, braked while slowing down, hit the pedal a second time and felt a higher pedal.
Apologies for stretching the topic to personal values.