MAC and others sell the install tool that you attach to a pipe that allows you to install the seal. The removal is from the brake side and I have used a screw driver end to catch the lip to remove by pushing to the differential side..
For the torque tube buy a 1 1/4 inch PVC schedule 40 pipe slightly longer than torque tube. From the differential end insert the pipe and tap out the seal and bearing sleeve out the transmission end. BESURE to remove the "C" clip on the transmission end of the to remove the drive line.
The MAC tool is listed right next to the seal listing .. Model A suppliers also have it