Front motor mount fixed!

How the heck do you stop those front engine mounts squeaking where they go through the cross member? I have 2 cars where that happens but only while I don't have my foot on the clutch. I suspect Flota Motor engine mounts contribute to it.
 
Synchro to stop the squeaking open up the center hole a little bit for clearance and put a little grease around the hole.
The Service manual shows a change in this flat spring.
 
I used a brass kitchen faucet threaded adaptor,it fit in the cross member hole and the shaft on the front mount passed through it,worked.
 
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