I have a Town Sedan, HC head, stock tires, and a Mitchell od. Freeway driving on tours, at 60 mph, yields about 21 mpg. It town, with lots of stop and go, it drops down to around 14. I’ve found it makes a significant difference how the GAV is set. I had been leaving it 1/4 turn open, found it runs just fine at 1/8, with noticeably better mileage.
My car drives fine with the GAV closed. In the heat of summer, you barely need it open at all, in colder temps like the 40s it wants a 1/4 turn open for the first 5 minutes.
The only way to measure your mileage accurately is to keep a log. Fill it to the same level each time. An easy way to do that is to insert the nozzle into the tank the same way each time and fill until it clicks off. If you are worried about spills do not fill to the top. Keep notes of how you were driving and the ignition a GAV setting, for instance on level roads at 55. After 6 months you can say with some accuracy what your mileage is and under what conditions it was the best and the worse.