A rod noise is a light clicking sound when there is no load on the engine. It can be heard by running the engine up to a fast idle (1,000 rpm) and then slowly backing off the throttle. It can also be heard when running down the road with no load on the engine, neither accelerating or decelerating.
A main bearing noise is more of a deep thump and can be heard when the engine is under load such as running up a grade or accelerating.
Sometimes a rod noise can be heard at idle but most of time not. A valve tappet noise or a camshaft gear noise can be heard all the time.
Synchro, are you being effected by the heavy rains in the east?