As for a distributor, first decide if you want vacuum over mechanical advance, or just mechanical. You then get a suitable SBC distributor (either GM or aftermarket) and send it to one of several guys on here who convert these distributors for use in a flathead, "Charlie ny" is the one I have used and he is A number 1. I would actually discuss with him what you want to do and he can probably recommend or supply the proper distributor core that best fits your needs. Then have him do the conversion. If you are a glutton for punishment, get the Pertronix kit of your choice and have that installed (or do it yourself).
When he does the conversion, he will set up a good standard advance curve that should work just fine in 99% of the cases. Fine tuning beyond that will be in your hands. There is excellent aftermarket support for weights and springs for SBC distributors, so you should not be hurting for any parts you might need.